If you’ve been reading my blog for a while, you’ll probably know that I am a BIG advocate to leaving your skin alone.
That means chilling with the crazy amount of chemical cleansers, toners, and creams. Quitting with the the over-washing, and insane amounts of pore-clogging makeup, primers, and powders.
And instead switching to gentle natural skin care.
But it also means stopping skin picking, popping, and squeezing. The damage it does is not worth it. It prevents healing of active acne, and it invites more acne to show up in and around the area that was picked at.
However… that’s a tall order if this a habit for you that doesn’t want to unravel easily! It can often feel like an actual monster that follows you.
In this blog post, I’m sharing the personal real life advice from Love Vitamin readers (actually, Naturally Clear Skin Academy members) on what helped them the most to kick this difficult habit.
Check it out: [Read more…]