It seems like many of you really enjoyed my article on Friday about inuitive eating.

There’s actually something I missed in that article that I really wanted to show you – by the time I remembered it, the article was way too long and I had to leave it out!

If you are ever feeling anxious about food, just listen to the following video and meditate on it. (Props to Shuhan from Mummy, I Can Cook! blog for showing me this!)

The people talking in the soundbite are Jerry and Esther Hicks, famous inspirational speakers whose teachings are focused around The Law of Attraction.