Accepting ourselves is hard. We are quick to accept all our positive traits, but what about the negative aspects of our personality? And our flaws? And our skin?

We often ignore or deny these parts of ourselves. This can lead to a lot of self hatred when acne or other undesirable traits presents themselves.

Accepting all parts of yourself makes it easier to have compassion for yourself in hard times. When you don’t have to pretend to the world and to yourself like you are perfect or totally “together” it can be incredibly freeing.

Watch the video to get some pretty wise advice on life ! ๐Ÿ˜‰

Do you think you could ever accept your total person, flaws and all?