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April 2019
January 2019
December 2018
- 18: Krista’s Top 5 Acne Game Changers (11)
October 2018
- 18: Which Hormones You Should Get Tested If You Have Acne & By Which Methods (10)
- 04: 3 Reasons You Should Get Your Hormones Tested If You Have Acne (13)
August 2018
- 16: Does Acne Make You Unattractive? (10)
- 01: Which Brands of Birth Control Pills Clear Acne & Which Ones Cause It (6)
July 2018
June 2018
- 20: How to Stop Obsessively Checking Your Acne in the Mirror (10)
- 05: Ultimate Guide to Dermarolling to Fill Indented Acne Scars (11)
May 2018
April 2018
- 20: The Root Cause of Acne vs The Symptomatic Cause of Acne (5)
- 04: How Acne Ruins Your Self Esteem & How to Get Empowered (6)
March 2018
- 22: Have Acne? Micellar Water is the Best Cleanser & Makeup Remover in One (31)
- 07: Sugar Causes Acne. Here’s How to Stop Sugar Cravings. (9)
February 2018
January 2018
- 31: Healing Crisis (yay!): Why Your Skin Gets Worse Before It Gets Better (0)
- 17: Help! I’m Eating “Healthy” But Not Seeing Results in My Skin (7)
- 04: How to Get Your Skin Back on Track After the Holidays (Hint: Don’t Fight the Breakout) (3)
December 2017
- 14: The One Thing Everybody Does When They Feel Bad About Their Skin (12)
- 06: Just Let Me Clear My Skin First, Then I’ll Be Happy and Love Myself (3)
November 2017
- 27: Acne and Its Pull Down the Dark Well of Anxiety and Depression (2)
- 15: When You Want Clear Skin, But Can’t Seem to Get It (0)
- 06: Inflamed skin? Stress? Digestive Upset? Have a Cup of Chamomile (0)
October 2017
- 25: How to Handle Comments on Your Skin without Having a Breakdown (12)
- 18: One-on-One Acne Services Coming Soon to The Love Vitamin! (4)
- 03: Is Your Acne Caused Entirely By Dairy? (0)
September 2017
- 21: How Much Water Should You Be Drinking? (8)
- 13: Acne Is A Holistic Problem, So Treat Acne Holistically (12)
August 2017
- 31: From Feeling Alone and Ugly to Free & Clean Faced – Leah’s Story (4)
- 23: 5 Ways To Kickstart Your Day When You Have Acne (5)
- 16: Everyone Thinks I’m Disgusting and I Can’t Stop Picking at My Skin (8)
- 02: Are You Taking Too Many Supplements for Your Skin? (3)
July 2017
- 26: How to Get Rid of Hormonal Acne on the Chin (6)
- 12: Acne, Healing… And Self-Love? (Celine’s Journey) (4)
- 05: Love Vitamin Readers Share Their Hard Won Advice on How to Stop Skin Picking (3)
June 2017
- 29: Milica’s Acne Journey, a Before and After (11)
- 21: How to Avoid Acne After Quitting the Birth Control Pill (5)
- 15: Simple Technique for When You Can’t Stop Stressing About Your Skin (2)
- 07: How to Treat Underarm Folliculitis Naturally (9)
May 2017
- 31: How Kat Cleared Her Skin Naturally with the Help of The Love Vitamin (2)
- 24: Is the Comedogenic Scale All It’s Cracked Up to Be? (7)
- 17: Sunscreen Breaking You Out? Internal Sunscreen Could Be The Answer (34)
- 03: Denise’s Path to Naturally Clear Skin Wants to Encourage You (6)
April 2017
- 24: New Acne-Safe Sunscreen That I Truly Love… But Also Hate for One Reason (37)
- 05: Maria’s Journey to Clear Skin (13)
March 2017
- 29: Does Swimming in Chlorine Give You Acne? (6)
- 15: What’s the Deal with Maca and Acne? (27)
- 01: How to Relieve Acne-Causing Stress in One Second Flat (4)
February 2017
- 17: How Elizabeth Finally Ended Her Four Decade Struggle with Acne (10)
- 08: This Cheap Drug Store Ingredient Is the Best Thing I’ve Ever Put on My Face (58)
- 01: Using Humectants in Your Skin Care for Hydrated, Acne Free Skin (29)
January 2017
- 25: How to Treat Acne Caused by High Androgens (25)
- 16: How Domh Found her “Natural Acne Cure” Through The Love Vitamin (2)
- 09: 2016: My Year in Review (7)
December 2016
November 2016
- 30: How to Cure Your Acne Phobia (16)
- 21: How I Eased My Anxiety and Avoided a Full on Panic Disorder (8)
- 09: Heat or Ice – Which Should You Use on a Big Swollen Pimple? (15)
October 2016
- 31: Frankincense is One of Best Essential Oils for Treating Acne and Healing the Skin (10)
- 20: Acne Safe Sunscreen: Review of 100% Pure’s Argan Oil SPF 30 Moisturizer (15)
- 12: Is Your Acne Actually Acne, or is it Folliculitis? (14)
- 03: Elina’s Story: A Happy End to Hormonal Acne, and Also A Warning (5)
September 2016
- 22: How to Use Niacinamide (Vitamin B3) Powder to Prevent Acne & Aging Skin (33)
- 14: Which Strategies Work Best for The Acne on Different Areas of My Face (27)
- 07: My Special Anti-Acne, Anti-Aging DIY Moisturizer Recipe (90)
August 2016
- 31: How to Use Essential Oils in Your Skin Care (15)
- 24: The Basics of Making a DIY Acne Fighting Moisturizer (25)
- 17: The Best Oils for Moisturizing Acne Prone Skin (103)
- 08: How to Moisturize Properly for Beautiful Acne Free Skin (39)
July 2016
- 28: Are You Both Oily & Dry? The Difference Between Dry Skin & Dehydrated Skin (14)
- 21: Why a Strong Skin Barrier Will Keep Acne at Bay (25)
- 13: I’ve Been Trying DIY Skincare, and Have So Much to Share With You! (23)
June 2016
- 30: How Michelle Cleared Her Skin Naturally (15)
- 22: Makeup and Acne – Should You Wear It or Not? (7)
- 15: Best Makeup Brands For Acne Prone Skin (96)
- 08: Is Your Favourite Makeup Really A Good Choice for Acne Prone Skin? Let’s Look At the Ingredients… (24)
- 01: Avoid These Ingredients in Your Makeup If You Want Clear Skin (66)
May 2016
- 25: My First Foray Into Acne Safe Natural Makeup (& Reviews of What I’ve Tried So Far) (21)
- 18: How Elise Cleared Her Skin by Kicking Her Sugar Habit (2)
- 11: Pumpkin Buckwheat Pancakes – An Acne Safe, Sugar Free Breakfast (1)
- 04: How My Candida Cleanse Went & How My Skin Is Doing (32)
April 2016
- 27: Why I’m Trying Turmeric to Treat Acne (10)
- 20: Why Zinc is a Good Bet for Treating Acne (and Why I’m Trying It) (34)
- 13: I’m Quitting Estroblock, Doing a Candida Cleanse, and Trying Some New Supplements (18)
- 06: How to Accept Having Acne, But Still Try to Get Rid Of It (20)
March 2016
- 30: Anxiety, Patience, and Watching Things Get Better and Better (15)
- 23: My Spiritual Beliefs (21)
- 16: My Ayahuasca Journey – Part 3, Night 3 (8)
- 09: My Ayahuasca Journey – Part 2, Night 2 (29)
- 02: My Ayahuasca Journey – Part 1, Night 1 (27)
February 2016
- 24: All About Ayahuasca (22)
- 17: I Was Bored, Frustrated, and Lonely… and I Freaked Out (30)
- 10: I’m Going to Have to Face It… I’m Addicted to Estroblock (52)
- 03: The Loss of A Journey – Tracy’s Personal Truth Vomit, Part 2 (22)
January 2016
- 27: The Loss of A Journey – Tracy’s Personal Truth Vomit, Part 1 (16)
- 20: Treating Vitamin Deficiencies Was What Led to Clear Skin for Jessica (1)
- 13: I Ate My Way to Clear Skin in Six Weeks. Here’s How. (24)
- 04: The Caveman Regimen Did the Trick for Helle (2)
December 2015
- 23: Happy Holidays from South America! (3)
- 16: How Charlotte Cleared her Skin by Washing her Face with Honey (3)
- 09: How to Get Off Estroblock & Stay Clear (5)
- 02: How Vita Cleared Her Skin with Natural Skincare & a Change in Diet (1)
November 2015
- 23: Papaya Enzymes Video Tutorial – Unclog Pores, Regenerate Your Skin (10)
- 11: David’s Journey to Acne Freedom (7)
- 05: Am I Still Doing the Caveman Regimen? (Three & A Half Years Later) (48)
October 2015
- 28: How Lilla Got her Acne & PCOS Under Control (9)
- 21: I Get Interviewed On How Self Love Can Help You Clear Your Skin (6)
- 15: How Jill Cleared her Skin with Food (4)
- 07: How to Naturally Prevent & Treat Urinary Tract Infections (UTI’s) (3)
September 2015
- 30: How Kearby Cleared Her Skin By Throwing Out Her Acne Products (4)
- 23: How to Reverse the Damage to Your Gut from Antibiotic Use & Get Clear Skin (11)
- 16: What to Do If You Have to Take Antibiotics (4)
- 09: Melissa’s Story: How I Learned the Truth About the Skincare Industry & Healed My Cystic Acne (9)
August 2015
- 31: Did Switching to Natural Skin Care Make Your Clogged Pores Worse? Here’s What To Do About It (16)
- 20: Papaya Enzymes – My Secret Weapon for Beautiful Skin (200)
- 14: Sensitive, Clogged, Red Skin, and Rosacea. What’s Causing It? How to Heal It? (14)
- 05: Crystal from Ecology Skin Care Interviews Me! (0)
July 2015
- 29: Before and After – Why You Should Take a Photo When Your Acne is at its Worst (6)
- 17: Those Aren’t Blackheads: An Ode to Sebaceous Filaments (30)
- 06: That Time the Guy I Liked was Secretly in Love with Me (Yes, Despite My Acne!) (7)
June 2015
- 27: Not Letting Acne Hold Me Back from Adventure (22)
- 18: My Adventures of Quitting Estroblock & Thorne SAT … Turns Out, They Really Do Work! (59)
- 08: What’s First For You? Your Health… or Looking Good? (12)
May 2015
- 27: How to Take MSM Internally to Treat Acne (23)
- 18: How to Make Your Own MSM Gel to Treat Acne Scars & Hyperpigmentation (80)
- 06: How Treating my Acne Holistically Saved Me From a Brush with Death (and a Missing Intestine!) (7)
April 2015
- 30: How to Make Your Own Chocolate Energy Balls (0)
- 22: Step Away from the Mirror (13)
- 14: Antiperspirant Was Ruining My Skin & Quitting It Cleared My Acne Up For Good (36)
- 02: The Spiritual Path of Not Giving a Shit (13)
March 2015
- 25: How to Treat Acne Using the Herb Berberine (36)
- 09: My Biggest Secret in Clearing My Skin (25)
- 05: Are You Dying for Acne? (2)
- 02: Live Bootcamp Begins March 15th! HUGE Bonus & Savings If You Sign Up Now (0)
February 2015
- 25: Do You Have to Quit Coffee to Clear Your Skin from Acne? (4)
- 18: How to Manage Your Blood Sugar to Prevent Acne (26)
- 11: Meagan’s Success Story: ‘After seven years of suffering from acne, I finally feel free!’ (16)
- 04: When It’s Just Too Scary (making the leap, that is) (18)
January 2015
- 28: What’s Up With Tracy – Fun in Australia, Body Alignment, & Winning Free Food (11)
- 22: How My Acne Led Me to Create A Perfect Facial Oil and a Business I Love (43)
- 14: Do You Talk To Yourself? I Do…. (8)
- 07: How to Journal Through Your Emotions About Acne (6)
December 2014
- 31: Top 11 Drinks for Healthy Glowing Skin (6)
- 18: All I Want for Christmas is Some Healthy, Dairy Free Cheesecake (3)
- 09: Choosing the Right Naturopath Was the Solution to My Acne (10)
- 03: Work on Your Weakest Link for Maximum Skin Clearing Powers (9)
November 2014
- 26: The Time Tracy Almost Became a Mad Hatter (3)
- 19: Are B Vitamin Supplements Causing Your Acne? (68)
- 11: Ultimate Guide to Green Smoothies for Clearing Acne (20)
- 04: Why I’m a Feminist (No, I Don’t Hate Men) & What Feminism Has to Do with Acne (31)
October 2014
- 28: Marie’s Acne Story – A Tale of Liberation (11)
- 21: Hearty, Healthy Miso Leek Soup Recipe! With Black Eyed Peas, Potatoes & Quinoa (37)
- 10: Q & A’s about the Naturally Clear Skin Bootcamp – Is It For You? (28)
- 07: Do You Actually Want Clear Skin Or Not? (7)
- 03: The Day You Said ‘HELL YES’ to a Life That is Full, Wonderful, and Everything Amazing (2)
- 01: New Website is Here! New Clear Skin Goodies For You & A Limited Time Deal (16)
September 2014
- 24: How to Treat Low Progesterone (19)
- 18: All About Progesterone & Acne (45)
- 11: Ask the Readers: Is There a Powerful Natural Way to Get Rid of Blackheads? (21)
- 04: Tracy Dumps the Ice Water On Her Head for ALS (5)
August 2014
- 28: Chelsea’s Acne Success Story (20)
- 20: What is Oil Pulling, and Could It Clear Your Skin? (18)
- 13: Ask the Readers: Is It Actually Possible to Heal Ice Pick and Boxcar Acne Scars Naturally? (94)
- 06: My Life Without Alcohol (18)
July 2014
- 30: Esther’s Guide to Clear Skin (17)
- 23: Probiotics and Acne: The Ultimate Guide (59)
- 17: Ask the Readers: How Long to Stick With Acne Supplements to See Results? (24)
- 10: Vitamin Injections: An Unexpected Acne Cure for the Optimist (5)
- 03: How to Do a Modified Caveman Regimen (74)
- 01: New Caveman Regimen Guide Now Available + Everything is 30% Off (8)
June 2014
- 18: Ask The Readers: What to Do About Hot & Humid Summertime Acne? (29)
- 11: How to Stop Breaking Out When You Eat Unhealthy Food (14)
- 04: How Self Acceptance Changed My Skin and My Life (16)
May 2014
- 28: How to Heal Emotionally From the Fear of Acne (13)
- 21: How I Repaired My Unhealthy Relationship With Food (23)
- 14: Tracy, Do You Allow Yourself to “Indulge” Once In A While? (42)
- 07: On Being an Actor with Acne (1)
April 2014
- 30: How My Skin Was While Traveling in India (56)
- 23: I’m Back from India! Trip Highlights & Photos (11)
- 16: My 7 Step Acne Free Routine (18)
- 09: How to Stop Judging Others So That You Can Stop Judging Yourself (15)
- 02: Acne and Accutane: The Good, The Bad, and The Ugly (28)
March 2014
- 26: Are Topical Antioxidants a Missing Piece in the Acne Puzzle? (68)
- 12: Top 3 Indian Remedies for Acne (34)
- 05: Success Story: From ProActiv Addiction to Caveman Regimen to 100% Clear Skin (131)
February 2014
- 26: Dating When You Have Acne (44)
- 19: 5 Ways Having a Pet Can Make You Happier and Healthier (12)
- 12: How to Use Tea Tree Oil to Treat Acne (17)
- 05: 6 Places to Source Good Quality, Hormone Free Meat (18)
January 2014
- 29: Is Acne Your Hobby? If So, Get a New Hobby! (24)
- 22: My 10 Favorite Herbal Acne Treatments (15)
- 15: How Your Beauty Products Are Making You Sick & Acne Prone (55)
- 08: My Acne Demons and The Diamond in the Rough (8)
- 01: How to Travel the World On a Budget (30)
December 2013
- 27: Staying Healthy Isn’t Always Easy, Even For Your Favourite Health Bloggers (20)
- 18: It’s Here! The Love Vitamin’s Guide to Female Hormonal Acne is Now Available! (61)
- 11: How Do I Know If My Acne Is Hormonal? (82)
- 05: Let’s Save a Woman’s Life From A Horrifying, Isolating Condition Worse Than Acne (21)
November 2013
- 27: The 4 Most Important All Natural Steps I Took To Heal My Acne For Good (30)
- 20: I’m Going to India for Three Months. Can I Do It Or Will Acne Anxiety Get the Best Of Me? (43)
- 13: Possible Solution to Problems With Taking Estroblock or DIM for Acne? (255)
- 06: 3 Ways You May Be Sabotaging Your Acne Treatment (15)
October 2013
- 30: 19 Life Lessons I Learned From My Vet’s Deceased Daughter (13)
- 23: Do I Have to Go Gluten Free to Clear My Acne? (40)
- 16: The Healing Power of Aloe and Pearl Extract for Acne (55)
- 10: My Favourite Ebooks from the Harvest Your Health Bundle Sale (24)
- 07: Massive Health Ebook Sale This Week Only – Clear Your Skin & Get Super Healthy for 97% Off (0)
September 2013
- 27: What To Do When Someone Makes A Comment About Your Skin (61)
- 18: Sweetening the Pill: The Deadly Risks of the Birth Control Pills Prescribed to Treat Acne (29)
- 12: How to Treat Body, Back, and Chest Acne Naturally (49)
- 06: The Love Vitamin Ryan Gosling (41)
August 2013
- 28: Completely Natural Birth Control Method That Actually Works? This One is 99.6% Effective (43)
- 21: How to Avoid Xenoestrogens (aka. Bad, Acne Causing Estrogens) (102)
- 13: Estroblock Q & A – Estroblock Triple Strength vs Regular, Do You Take it Forever, and Can Men and Teenagers Take It For Acne (424)
July 2013
- 31: 3 Filling Salad Recipes That Will Solve Your Lunch Dilemma Forever (38)
- 24: Natural Spray Tan Could Decrease Stress About Acne? (16)
- 17: I Got Married and Have a New Name! (140)
- 10: Emotions and Acne – The Mystery Solved? (21)
- 03: New Oil On the Block: Tamanu Oil for Acne and Acne Scars (66)
June 2013
- 26: Why A Standing Desk is Making My Life Way Better (16)
- 18: My Results From The Naturopath & Food Sensitivity Tests (115)
- 11: I Feel Like I Have Finally Arrived at Complete Physical and Mental Freedom from Acne (88)
- 04: Be Your Own Safety Net Against Acne (25)
May 2013
- 28: Feeling Electric? Boost Your Health with Earthing Sandals (30)
- 20: Does Sweat Cause or Irritate Acne? (59)
- 14: Are You Unknowingly Causing Your Own Acne? (56)
- 08: Q&A about Vitex (Agnus Castus) for Female Hormonal Acne (208)
- 02: New Ebook ‘Find Your Passion & Live Your Dreams’ Now Available! Get It For 50% Off (11)
April 2013
- 27: Birth of a New Me: Why I Decided to Cut Off My Dreadlocks (53)
- 22: Are You A Woman? If You’re Not Physically Attractive, Then You’re Worthless (or so you’re being told) (78)
- 15: What’s the Secret to Living the Life of Your Dreams? Taking ACTION! (61)
- 09: Dry Shampoo is the BEST! De-Grease Your Hair Without Washing It (46)
- 03: Why Leaving Your Skin Alone Can Be The Best Thing You Ever Did For It (84)
March 2013
- 29: Breaking Free From Orthorexia: Story of An Unhealthy Obsession with Healthy Eating (48)
- 23: The Cheap and Easy Way I Got Rid of All My Blackheads For Good (55)
- 18: 10 Ways to Fall Asleep Easier And Get the Best Beauty Sleep Possible (22)
- 10: Top 6 Insecurities I Have About My “Image” & How to Stop Caring What People Think (79)
February 2013
- 27: Understanding Why Emotions Affect The Skin (25)
- 23: 11 Eye-Opening Things Your Skin Could Be Trying to Tell You (42)
- 15: The Best Way to Exercise For Strength, Energy, Sexiness, Healthy Hormones, and Gorgeous Skin (70)
- 10: I’m Starting P90x, A 90 Day Extreme Home Fitness Program, and um… I’m Terrified. (58)
- 05: Do You Get Period Pain? 5 Things to Consider….. (26)
- 02: Coconut Oil – Turns Out Refined Coconut Oil is A-Okay, And SOOO Much Cheaper Than Virgin (60)
January 2013
- 28: Interview with David Benjamin from Acne Erasing Secrets (31)
- 22: My Mental Breakdown Over Factory Farms & Things Made in China (52)
- 17: How to Choose and Blend the Right Oils for Your Acne Prone Skin (211)
- 12: Follow Up Day: How My Reiki, And My No-Shaving Experiments Turned Out (39)
- 02: On Disordered Eating, Food Fears, And Trusting People On The Internet Too Much (107)
December 2012
- 27: 3 Steps to Beating Adult Hormonal Acne in Females (& What’s Worked For Me!) (695)
- 16: 101 Opinions (From Really Smart People) on How to Naturally Treat Acne (81)
- 11: New Ebook Out Today – Plus Everything at The Love Vitamin is 50% Off Till Christmas! (17)
- 06: Do You Forgive Yourself For Having Acne? (40)
- 01: Don’t Take A Chance With Accutane: I Did, And I’m Still Living With The Severe Side Effects Years Later (202)
November 2012
- 26: How to Start Loving Yourself (38)
- 22: I’ve Started Telling Myself I’m Beautiful (19)
- 17: Detox Breakouts & Symptoms: How to Tell If It’s Just Detox Acne, Or If Things Have Gone Wrong (193)
- 12: Natural Treatment of Red Blotchy Skin, Rashes, and Uneven Skin Tone (78)
- 07: 7 Reasons I Love Drinking Lemon Water (42)
- 03: The Very Best Supplements for Acne (182)
October 2012
- 29: Everything You Could Possibly Ever Want to Know About Tracy’s Personal Life (104)
- 24: Idea Round Up – Give Me Your Suggestions! (125)
- 20: How to Remove Makeup without Cleansers, Oils, or Makeup Remover (56)
- 16: 10 Things You Can Start Doing Right Now to Improve Your Skin (42)
- 12: How I Cleared All My Clogged Pores in Less Than Three Weeks (112)
- 09: Learning to Love the Person Behind the Acne (32)
- 06: How to Make Your Own Fluoride Free, Acne Safe Toothpaste (31)
- 02: Where Your Acne Is And What It Looks Like Can Tell You What’s Causing It (284)
September 2012
- 28: Jump Rope for Skin! – 10 Benefits of Picking Up a Jump Rope (48)
- 24: Constipation Signs, Symptoms, and Solutions (17)
- 21: Non-Conventional Advice on How to Treat and Prevent Milia (60)
- 18: 7 Ways to Save Time Preparing Healthy Food + 7 Quick Meal Ideas (23)
- 15: Do You Want to Be Happy? Stop Trying to Be Happy (46)
- 11: 5 Things I’ve Learned In the Past Week For Treating Acne, Anxiety & Low Energy (41)
- 07: How to Make Your Own Homemade Yogurt (34)
- 04: Reiki for Acne + I Reveal All the Details of My First Reiki Experience (it was awesome!) (22)
August 2012
- 31: I Think I Might Want to Stop Shaving My Underarms (and legs) – but I’m Terrified of What People Will Think! (103)
- 28: How to Treat Acne According to Traditional Chinese Medicine (35)
- 24: Is it Better to Be Open About Acne, Instead of Hiding It From Those Closest to You? (50)
- 21: How to Make the Best Healthy Homemade Salad Dressing EVER. In The World. Ever. (67)
- 17: My Repressed Emotions Over Acne Suddenly Came to the Surface Last Week (in front of my friends!) (63)
- 14: My Tales of Food Inspiration from Off-Grid Lasqueti Island (16)
- 10: 4 Ways to Gently Support Your Liver for Acne Free Skin (91)
- 06: Sooo… How Did Tracy’s Liver Flushing Experiment Go? (101)
- 03: What is Liver Flushing? (31)
July 2012
- 31: Parasite Cleansing for Acne + How My Humaworm Parasite Cleanse Went! (41)
- 27: 6 Ways to Banish Oily Skin Forever (189)
- 24: Acne From Apples? Blame It On FODMAPs (34)
- 20: How to Get Acne Scabs to Heal Flat and Go Away Quickly (86)
- 17: The Lymphatic System: 5 Ways Stimulating It Can Make Your Skin Glow (56)
- 13: Smoothing Out the Rough Spots With Yoga (7)
- 10: You Can Be 100% Overwhelmingly Beautiful – Even With Acne (57)
- 06: Can’t Afford Yoga Classes? Me Neither – Find Out How to Get Unlimited Yoga Classes Online (16)
- 03: How to Use Emotional Freedom Technique (EFT) to Heal the Emotional Pains of Acne (27)
June 2012
- 30: Tasty Bean Salad Lunch Recipe (12)
- 27: What Does It Really Mean to Be Happy? – 7 Things That Are Important (19)
- 25: The Butt-Skin Connection! All You Need to Know About Enemas for Vibrant Skin and Health (36)
- 22: Do You Have a Mental “Safety Net” When It Comes to Your Acne? (39)
- 20: Why Does Acne Make Me Feel So Trapped? (56)
- 18: I Really Have to Start Taking My Emotional Health Seriously (61)
- 15: Pick Your Poison! The Ultimate Guide to Sunscreen and Acne – Part 3 (28)
- 13: Pick Your Poison! The Ultimate Guide to Sunscreen and Acne – Part 2 (23)
- 11: Pick Your Poison! The Ultimate Guide to Sunscreen and Acne – Part 1 (38)
- 08: Believe It Or Not: There Is A Good Side To Having Acne (25)
- 06: How to Make Ghee from Butter (25)
- 04: A Little Something More on Intuitive Eating (17)
- 01: 10 Ways Intuitive Eating Could Make You Happier and Healthier (67)
May 2012
- 30: A Couple of Interesting Videos Caveman Regimen for Acne (101)
- 28: Hungarian Goulash Recipe: Deliciousness in a Bowl (13)
- 25: As It Turns Out, Caring About My Food Gives Me Life Purpose and Keeps Me Sane (38)
- 23: How RRARF (Rehabilitative Rest and Aggressive Re-Feeding) is Going For Me 2 Weeks In (57)
- 21: How Far Would You Take Your Diet For Clear Skin? (24)
- 18: “No Wash” Caveman Regimen for Acne – 3 Month Update (430)
- 16: Recipe: How to Make Quinoa Tabbouleh (16)
- 14: 7 Reasons I Shouldn’t Be Worried About My Acne Coming Back (41)
- 11: Could Eating Junk Food Finally Put My Fears About Acne to Rest? (86)
- 09: I’m Putting the GAPS On Hold + What’s RRARF?? (177)
- 07: Get Gardening! Watch Me Prepare and Plant My Vegetable Garden (13)
- 04: Day 9 of the GAPs Intro – How It’s Actually Going (60)
- 02: Spilling My Guts: Baring My Soul On Why Doing the GAPS Diet Is Worth It To Me (60)
April 2012
- 30: All The Details: How to Do the GAPS Diet (Gut and Psychology Syndrome) For Acne (29)
- 27: Introduction to the GAPS Diet (Gut and Psychology Syndrome) for Acne (39)
- 25: I Got Rid of My Deep Rolling Acne Scars Completely with a $12 MSM Cream (256)
- 23: How to Make Nourishing Bone Broth to Heal Gut and Skin (78)
- 20: Gentle Ways to Come Clean: 14 Natural Face Cleansing Alternatives (143)
- 18: Is Your Extra Virgin Olive Oil Faking Its Virginity? (41)
- 16: Why Fermented Cod Liver Oil is the One Supplement You Have to Take For Gorgeous Skin (218)
- 13: What is the Weston A. Price Foundation and Why Do I Listen to Them? (29)
- 11: Have You Ever Wondered Why I Named My Blog ‘The Love Vitamin’? (24)
- 09: How to Make Permanent Diet Changes Without So Much Pain (33)
- 06: Does Masturbation Cause Acne in Males? (217)
- 04: How Do You Make A Big Pimple Go Away Fast? (102)
- 02: Always Remember That Transition Turmoil Isn’t Permanent… (29)
March 2012
- 30: Two Special Blender Tricks I Have Found Useful (22)
- 28: How to Make Your Own Homemade Lacto-Fermented Condiments (50)
- 26: How to Quit Coffee Without Any Withdrawals (28)
- 21: How to Make Sweet Green Scrambled Eggs (15)
- 19: The Caveman Regimen Experiment – My Day 30 Update (76)
- 14: I Finally Found a Great Makeup That Doesn’t Irritate My Acne (51)
- 13: How to Make Candida Safe French “Toast” Out of Eggplants! (36)
- 10: What is Your Relationship to Makeup? Could You Ever Let It Go? (77)
- 08: My Experiences on the Caveman Regimen So Far (84)
- 06: How to Do the Caveman Regimen: Clearing Acne by Not Washing Your Face (452)
- 03: How to Make Cauliflower Rice, My New Favourite Side Dish (12)
- 01: That Oil is Ours! Basic Skincare with Oils (318)
February 2012
- 28: How to Make Beet Kvass – Another One of My Fermented Delights! (9)
- 25: Is Everything You Think and Feel the Result of Social Conditioning? (34)
- 23: How to Make Stinging Nettle Infusion (48)
- 16: I’m Going Away – So Here Are Some Blogs I Like to Tide You Over (16)
- 14: How to Choose the Right Jojoba Oil for Your Acne Prone Skin (218)
- 11: How to Get Your Cooking to Take You to 12 Different Countries (12)
- 09: How to Eat Raw Liver and Not Throw Up (57)
- 07: Registration for the Candida Cleanse Challenge is NOW OPEN! (73)
- 04: 15 Quick, Easy, Acne-Free Snack Ideas (31)
- 02: The Fear of Acne Returning When You’re Far From Home (4)
January 2012
- 31: Is Butter Good For You? You May Be Surprised! (61)
- 28: The Love Vitamin’s Guide to Eating Dairy When You’ve Got Acne (112)
- 26: Cooking Video! Coconut Pumpkin Soup (14)
- 24: I Switched to Manuka Honey… Why Am I Breaking Out? (176)
- 21: The Love Vitamin’s Guide to Getting Dreadlocks (132)
- 19: Two Powerful Books That Have Changed My Life (49)
- 17: Could Fluoride Be Causing Your Acne? (42)
- 14: The Love Vitamin’s Guide to Buying Grass Fed Beef (16)
- 12: Why I Eat Meat and Why I Want to Talk About It on My Blog (96)
- 10: How to Choose a Good Kitchen Knife & Chop Your Food Properly (14)
- 07: Read This! Copper Toxicity & a Zinc Deficiency Could Be Causing Your Acne (60)
- 05: My Special Lemon Ginger Tea Recipe! (16)
- 03: The Results of my Hair Mineral Analysis Test (35)
December 2011
- 31: What is a Hair Mineral Analysis and How Could It Help You? (18)
- 29: Learn My Kimchi (aka Korean Sauerkraut) Recipe (11)
- 24: Happy Holidays from The Love Vitamin! (7)
- 22: I Filmed My Laughter Yoga Class For You! (4)
- 20: Details About the Hosted Candida Cleanse Idea (92)
- 17: 6 Ways Your Acne Diet Survived the Christmas Holidays (33)
- 15: Do You Want to Try a Candida Cleanse, But Need Moral Support? (65)
- 13: Makeup Tutorial – Learn to Cover Even Severe Acne Flawlessly (49)
- 10: The Love Vitamin’s Guide to the Different Types of Acne (83)
- 08: Something Easy I Make for Dinner (21)
- 06: Q & As – Avocado Omega Balance, PMS Acne, and Forced to Go Without Makeup (30)
- 03: Can’t Deal With Your Emotions? Try Journalling (39)
- 01: Ladies Ditch Your Tampons – The Menstrual Cup is in Town! (62)
November 2011
- 29: Q & As – Acne and Caffeine, Salt, and Store Bought Sauerkraut (19)
- 26: 9 Negative Thoughts That You Didn’t Know Were Giving You Acne (36)
- 23: No Shampoo Method Update Before and Afters (138)
- 22: Q & As – Hot Weather Acne, Natural Acne Skin Care, & Alternative Birth Control (31)
- 19: The Love Vitamin Glossary: 30 Holistic Acne Terms You Should Know (45)
- 17: How I Wash My Face to Prevent Acne (157)
- 15: Q & As – Milk Kefir, Buying Expensive Health Gadgets, & The Birth Control Pill (29)
- 12: The Love Vitamin’s Guide to Naturopathic Treatment for Acne (82)
- 10: Apple Cider Vinegar Revisited – Will It Clear Acne? (20)
- 08: Q & As – Intense Workouts, Is Yeast Bad? & Food Combining (20)
- 06: New Posting Schedule I’m Going to Try Out (13)
- 05: You Got Questions? I’ve Got the Answers! (62)
- 03: Look After Yourself Now, Be Beautiful for Life (8)
- 01: 5 Ways to Stop Procrastinating on Getting Healthy (8)
October 2011
- 30: New Book “Ultimate Secrets to Acne Freedom” is Now Available! (12)
- 28: How to Make Your Own Homemade Sauerkraut (87)
- 26: Last Chance to get Eating for Clear Skin! (0)
- 25: 8 Reasons Sauerkraut is Amazing for Treating Acne (22)
- 23: Ultimate Secrets to Acne Freedom – New and Improved Book Releases in ONE week! (26)
- 21: 3 Simple Yoga Moves to Clear Your Acne! (34)
- 19: Can You Take Ten Days of Small Actions Towards Your Goals? (12)
- 17: Why You Should Never Cook with Olive Oil (18)
- 15: My Top 10 Anti-inflammatory Foods for Treating Acne (28)
- 13: 4 Ways to Stop Blaming Your Acne for Your Unhappiness (19)
- 10: Do you Blame Your Unhappiness on Everything Except Yourself? (17)
- 08: Gluten + Sugar Free Blueberry Apple Muffin Recipe (39)
- 06: 5 Ways to Avoid Feeling Intimidated by Group Exercise (16)
- 04: 4 Ways Guys with Acne Can Reduce Shaving Irritation (13)
- 02: 5 Ways to Stop Touching or Picking Your Skin (78)
September 2011
- 27: Update on my MMS Experiment (13)
- 25: Even Celebrities Have Acne (5)
- 23: 3 Ways to Stop Controlling Your Skin and Let Go (18)
- 21: Read This if Your Acne Makes You Feel Out of Control (39)
- 18: Interview with Fellow Youtuber, Alissa Evelyn (2)
- 16: Take Control of Your Media Use for the Sake of Your Self-Esteem (14)
- 13: Delicious Full Meal Salad Recipe (10)
- 10: 3 Times You Should Never Look at Your Skin (26)
- 08: What I’m Packing in My Toiletries Bag for My Move to Australia (16)
- 06: Why is Manuka Honey So Special for Acne and Acne Scars? (250)
- 04: My New Skin Care Routine is Off the Hook! (100)
- 01: How I Was Reminded on Cortes Island that Life is Fleeting (9)
August 2011
- 30: A Weekend Away with Friends Stopped my Acne – How is this Possible? (42)
- 27: Are You Suffering from “Diet Envy”? (19)
- 25: Is Coconut Oil an Acne Menace or an Acne Miracle? (309)
- 23: Want to Balance Your Brain? Try Alternate Nostril Breathing (5)
- 20: Try this Breath Technique for a Stimulating Pick-Me-Up That’s Better Than Coffee! (4)
- 18: Are You Making This Mistake When You Breathe? (26)
- 15: The Love Vitamin Update – I’m Moving to Australia! (25)
- 13: Are You Making Your Food with Love? (11)
- 11: A Quick Guide to Natural Treatments for Acne Scars (47)
- 09: Got Foot Pain? Check Out This Simple Foot Workout for Pain Relief (5)
- 07: Are You Desperately Searching for the Magic Cure-all for Your Acne? (40)
- 05: Take a Tour of My Beautiful, Blooming Vegetable Garden (19)
- 03: Read This to Find out Why I Hate “Diet Labels” (30)
- 01: 6 Easy Ways to Get Motivated to Exercise (4)
July 2011
- 30: Q and A’s about MMS (Miracle Mineral Solution) (87)
- 28: Is It Okay to Use Conventional Acne Treatments Alongside Natural Treatments? (11)
- 26: How to Make Delicious and Nutritious Kale Chips (18)
- 24: Can Miracle Mineral Solution Cure Acne? (37)
- 22: Everything Has a Beginning and an End – Including Your Acne (8)
- 20: Now That You Know What’s Causing Your Acne… What Can You Do About It? (22)
- 18: Read This to Figure Out What is Causing Your Acne (29)
- 16: Do You Have One Major Imbalance Contributing to Your Acne? (3)
- 14: Does Blending Destroy 90% of the Nutrients in Smoothies? (9)
- 12: One Girl’s Confession to the World about Acne Dysmorphia (9)
- 10: How to Make Sweet Potater-tots – aka – Sweet Potato Fries (22)
- 08: What Are Phytonutrients and Why Should You Care? (8)
- 06: A Much Needed Lesson on Accepting Your Total Person (8)
- 04: Watch This if You’re Thinking of Buying Some Vibram Fivefingers (11)
- 02: Emotional Acne Stuff that I Still Need to Work On (20)
June 2011
- 30: How to Make a Fruitless Green Smoothie (39)
- 28: Could Hypnosis Help With Your Skin Troubles? (18)
- 25: An Update on How my Candida Cleanse is Going (38)
- 23: Healthy Eating for Skinny People (40)
- 21: How to Make Milk Kefir (74)
- 19: What’s the Difference between the Primal Diet and Paleo Diet? (22)
- 17: Gaining Some Perspective (3)
- 15: What is the Difference between the Paleo Diet and the Atkins Diet? (29)
- 13: Why Might You Want to Take Psyllium Husk? (21)
- 11: The Poop Post – Are You a Perfect Pooer? (61)
- 09: How to Remember to Take Your Supplements (8)
- 07: Find Out the Specifics of my Candida Diet and Supplements! (54)
- 05: The Basics of Candida Cleansing (80)
- 03: The Results of My Recent Allergy Test (16)
- 01: Watch Out For “Natural” Flavors – They Ain’t So Natural (32)
May 2011
- 30: What Can You Use for A Natural Makeup Remover? (14)
- 28: Are There Health Benefits to Kicking Off Your Shoes and Going Barefoot? (23)
- 26: Sunscreen and the Acne Prone Person (16)
- 24: Make your Meals a Feast for the Eyes (10)
- 22: Find that Silver Lining (11)
- 20: 7 Quick Ways to Raise your Self Esteem (26)
- 18: Can You Wean Off The Birth Control Pill? (968)
- 16: Are You Letting Resistance Get In Your Way? (13)
- 14: Why Do Some People Develop Acne When They Go Vegan? (93)
- 12: What is Turmeric and Why is it Good for Acne? (36)
- 10: Does a Healthy Lifestyle Treat All Skin Diseases? (13)
- 08: Natural Alternatives to Hormonal Birth Control (19)
- 06: Are You Suffering From Acne Dysmorphia Disorder? (24)
- 04: Why You Shouldn’t Dress Down When You Have Breakouts (16)
- 02: 5 Mental Health Issues Associated with Acne (23)
April 2011
- 30: Suggestions for Chemical Free Hygiene Products (16)
- 27: Laughter Really is the Best Medicine (13)
- 25: What Should You Do About Clogged Pores? (16)
- 22: 8 Things We Can Do to Help Our Ailing Earth (9)
- 20: My Swirling Acne Neuroses (43)
- 18: Should You Go “No Shampoo”? (It’s Not What You Think) (47)
- 16: The Love Vitamin Update + Winners of My Ebook Giveaway Contest! (23)
- 14: Is Salicylic Acid as Bad as Benzoyl Peroxide? (8)
- 12: Clearing Trapped Emotions with The Emotion Code (18)
- 10: Should You Be Treating Acne with the Birth Control Pill? (39)
- 08: Upcoming Ebook Announcement and Giveaway Contest (53)
- 05: Acne and Alcohol – A Good Mix? (12)
- 03: 6 Ways to Balance Hormonal and Premenstrual Acne (36)
- 01: Spring Rejuvenation – What Positive Changes Will You Make? (2)
March 2011
- 30: Are Hot Showers and Facial Steaming Good for Your Skin? (14)
- 28: The End of My 60 Day Meditation Challenge – Did It Work? (13)
- 26: I Love Aubrey Organics Aloe Vera for Acne Scars and Inflammation! (42)
- 24: Does Apple Cider Vinegar Get Rid of Acne? (21)
- 22: Today Marks the One Year Anniversary of my “Before” Pictures (19)
- 20: Probiotics and Fermented Foods to Reduce Acne (35)
- 18: Good Bacteria Vs Bad Bacteria and Antibiotics (55)
- 16: What About Vitamin E for Acne Scars and Hyperpigmentation? (4)
- 14: Don’t Let Acne Riddle Your Life With Regrets (7)
- 12: Does Caffeine Cause Acne? (34)
- 10: Should You Be Wearing Makeup While You Heal Your Acne? (20)
- 08: $50 Amazon Gift Card Giveaway at www.PrimalToad.com (1)
- 07: How To Get Rid Of Acne Scars and Hyperpigmentation Naturally (67)
- 04: Why It May Seem Like Your Significant Other Isn’t Being Supportive About Your Acne Problem (11)
- 02: Be Wary Of Junk Foods Passed Off As Health Food (12)
February 2011
- 28: Why Doctors Tell You Acne Has Nothing To Do With Diet (24)
- 26: Does Sleep Heal Acne? (7)
- 24: Drinking Quality Water Will Help Your Skin Glow (16)
- 22: Why I’ve Been Thinking About Acne and The Paleo Diet a Lot Lately (37)
- 20: What Are Chia Seeds? And How To Eat Flax Seeds Properly (27)
- 18: Find Out Why You Should be Eating Lots of Good Fats for Your Skin (20)
- 16: Acne Ebook Review: Eat Away Your Acne by Fran Kerr (17)
- 15: Diet Slip Ups Will Not Send You Back To Square One (11)
- 13: My Life Story – Part 3 (41)
- 12: How To Get Rid Of Back Acne Naturally (20)
- 10: The Great Health Debate – Whose Diet Dogma Is Correct? (10)
- 09: Reduce Bad Fats To Fight Acne (7)
- 07: Is Candida Causing Your Acne? (14)
- 06: My Life Story – Part 2 (16)
- 04: Why You Need To Stop Skin Picking, Popping, Poking, And Prodding (37)
- 02: 3 Steps to Emotional Healing (7)
- 01: How Long Does It Take To Get Clear Skin Naturally? (14)
January 2011
- 30: My Life Story – Part 1 (26)
- 28: Jojoba Oil Can Soothe Acne Prone Skin (73)
- 27: Find Out Which Natural Products I Use On My Face (43)
- 26: My Philosophy On Face Washing And Topicals (9)
- 24: The Beginning Of My 60 Day Meditation Challenge (7)
- 23: How To Meditate Your Way To Clear Skin (6)
- 23: Could Meditation Be The Key That Sets Us Free? (6)
- 22: Top 3 Food Sensitivities That May Cause Acne (17)
- 20: The Secret Of Sunshine And How To Bathe In Its Magical Properties (16)
- 20: Why Using Willpower Alone Cannot Keep You On Your Acne Diet (3)
- 18: What A Healing Crisis Is And Why You Shouldn’t Be Afraid Of It (50)
- 17: Why I Didn’t Take Accutane For My Severe Acne (23)
- 15: How To Quit Benzoyl Peroxide Without A Major Breakout (70)
- 13: Green Smoothie Recipes (41)
- 13: Green Smoothies For Acne Free Skin (43)
- 12: Exercise Your Acne Away – Painlessly! (37)
- 10: What Brought Me Down To Clear Town (6)
- 10: Which Diet Is The Healthiest Diet? (35)
- 08: Are Food Sensitivities Giving You Acne? (75)
- 08: 9 Key Components Of A Healthy Diet (18)
- 06: Emotions Matter More Than You Think – Part 2 (57)
- 06: Emotions Matter More Than You Think – Part 1 (15)
- 05: 6 Pieces Of The Acne Solving Puzzle (7)
- 05: The Cause Of Acne (62)
- 03: What Are The Benefits Of Treating Your Acne Naturally? (45)
- 02: Welcome To The Love Vitamin (5)
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