Know why I named my website The Love Vitamin?
Because self love is often the missing nutrient that we need in order to really get to the other side of acne, accelerate our skin’s healing, and supercharge our health.
It’s the thing that’s missing when we’re fearing and obsessing over our diets, buying endless skin care products, waging war against our skin with our acne weapons of choice.
When I was in the throes of my own acne battle and terrified about food and terrified of my skin breaking out, I recognized that I was missing this element. And I was drawn to choosing the name.
Over the last seven years since I started The Love Vitamin, my understanding of the mind-body connection has grown substantially through research and the experiences of both me and my clients.
And still the name stands — there’s just no way to overstate how important vitamin L is to our healing.
Put Down the Acne Weapons and Pick Up the Self Love
The deep down reason we so badly want to get rid of acne is so that we can feel unconditional love and acceptance.
We feel that clear skin is the only possible means to that end, as no one would ever love or respect us looking the way we do. [Read more…]