Nope! That’s the whole point of this. With the Bootcamp, I tell you exactly how to eat, how to work out, and what to do each day to get results. I make it easy to integrate into your life. The beauty is that you can give it as much or as little time as you choose. The workouts are designed to be done in as little as 2 hours per week (and all of them are completely body-weight only meaning you don’t even need any equipment). And I show you how to do all your healthy cooking for the week in as little as a couple of hours as well! Each week I give you some powerful transformation work for your creating a positive mindset of success, and you can either spend a few minutes a day on that or about half an hour each week.
You can go through all the programs and content at your own pace… taking in as little as a half hour per week, or you can devour it all at once. Some of my Academy gals are on the forum sharing and chatting and getting support nearly all day every day and others jump in when they have a question. Even the live Q & A calls are recorded so if you prefer you can listen to them whilst driving and download and keep them for life.
This Academy has been designed so that you can take what you need from it, and YOU get to control how much time you want to put in on a week to week basis.