I remember when I was in elementary school, there was this fundraising campaign going on throughout the district every year called “Jump Rope for Heart”.
In my efforts to begin seriously working on my emotional health, I’ve decided to start trying to do yoga again on a daily basis. The
This is another guest post from Jen, my really awesome semi-regular guest poster. Jen believes that eating well shouldn’t be stressful and loves coming up
I’m really proud of myself. Why, you ask? Well it has to do with exercise. When I started my journey to clear skin, I began