Acne is a holistic problem, so treat acne holistically.
Do this by not only focusing on skin care or diet to fix your skin.
Even for you Love Vitamins who have been following my blog for some time could do with a reminder about this.
This is the number one thing that people don’t quite understand about acne (or they logically understand it but emotionally don’t abide by it).
This limits their potential for permanently clear skin.
People think that acne is entirely to do with what happens to your skin on the outside. Or that it’s entirely about what you eat.
Most people, especially before learning about holistic acne treatment, think it’s all about dirt and bacteria that sits on the skin.
That’s why people assault their faces all the time with these face washes, creams, and shattered dreams that the next product will be the right product (I know! I’ve totally been there!).
Except it never really works. If it did, you probably wouldn’t be here reading this because your acne would be gone.
For others, they jump head first into changing their diet, feeling like if they can just have the “perfect” diet and never ever ever slip up, only then will they have clear skin.
And they drive themselves insane in the process. [Read more…]