Want to know how yoga can help you to clear your acne and achieve great skin?

Well – a few points:

  • Can be great exercise, which is awesome for overall health and happiness
  • Releases stress and brings your cortisol levels down
  • Improves circulation so that your blood can bring your skin vital nutrients!

Yeah. Yoga’s sweet. I always feel great after I indulge in a session.

Anyway…. in this video, I’m going to share three yoga moves that are especially great for the skin. It’s actually a guest video that I originally did for High on Health quite some time ago… but I figured you guys would like it too!


You ever done any yoga?